. Look
carefully at each question and its answer and think of your answer and what it
means. This questionnaire is just a sample and not concrete in its results.
Human beings have a great capacity to change and improve and respond.
This questionnaire has been designed keeping in mind a typical American suburban
environment. Cultural difference between various nations is not factored in. So
take it easy.
Remember the best answer is not necessarily the Correct one. In fact there is
not Right or Wrong answer
1.
When conversing with others,A. I usually do most of the
talking.
B. I usually let the other person do most of the talking.
C. I try to equalize my participation in the conversation.
Best answer: C.
Conversations should be a balanced two-way flow of dialogue.
2. When I first meet someone,
A. I wait for the other person to make the introduction first.
B. I introduce myself with a smile and offer a handshake.
C. When I first meet someone, I hug the person.
Best answer: B.
It's good to initiate the introduction and introduce yourself with a
handshake and smile. If shaking hands is difficult, a quick head nod is
a good substitute. Initiating the introduction with a smile and
handshake (or head nod) helps build rapport.
3. I usually,
A. "warm-up" new conversations with small talk.
B. I usually avoid small talk and jump into more important matters.
C. I usually avoid starting conversations.
Best answer: A.
It's good to initiate conversations with small talk. Topics to
warm-up the conversation might include a chat about the weather, news of
interest, or impressions about the current activity (if you're at a
meeting, staff party, or other gathering, for example).
Examples of conversation starters might be:
"It's sure warm today, isn't it?"
"Did you hear about the big accident on the freeway? Traffic's backed-up
for miles."
"What did you think about the Blazers game last night?"
"This is a nice party, isn't it?"
"Could I get you something to drink?"
4. I usually,
A. Make an effort to remember and use peoples' names.
B. Don't pay attention to names as I tend to forget them.
C. Only learn the names of important people.
Best answer: A.
It's good to call people by name whenever possible. It makes a
good, lasting impression, and it makes the other person feel important
and special. To help remember names, try these techniques:
Repeat: After the person tells you his or her name,
immediately use it several times in the conversation.
"It's nice to meet you, Bob."
"I agree with you, Bob."
"That was a great joke, Bob!"
Associate: Associate the person's name to something unique and
special. You might:
Associate the person's name with a unique feature about the person. For
example:
"Gilda has beautiful green eyes."
Think - "GG" - Green Gilda
"Jack tells funny jokes."
Think - "JJ" - Joking Jack
Associate the name with a visual picture. For example:
"Sandy" - visualize a sandy beach.
"Glenn" - visualize John Glenn launching into space.
Associate the name with a personal connection.
For example:
"Brian" - My uncle's name is Brian.
"Lucy" - I had a turtle named Lucy.
Jot: Jot the person's name down with an identifying description that
will help jog your memory later. For example:
"Chuck" - tall; glasses; works in Accounting; has twin sister; runs
marathons; new to Portland.
5. I_________ use courtesy words and phrases - "Please," "Thank you,"
"You’re welcome," "I'm sorry."
A. Frequently
B. Occasionally
C. Never
Best answer: A.
Regular use of these courtesy words and phrases is important to show
politeness and build rapport.
6. I tend to
A. to be serious and don't smile often while conversing.
B. Smile all the time while conversing.
C. Smile at appropriate times while conversing.
Best answer: C.
Smiling when greeting people and at appropriate times greatly helps
build rapport.
7. I ________make eye contact while conversing.
A. Always.
B. Sometimes.
C. Never.
Best answer: A.
Making eye contact is important for building rapport. It gives the
impression you're interested and engaged in the conversation, and you
have good self-confidence. Eye contact should include frequent breaks
to avoid staring (this can make the other person uncomfortable).
Break eye contact frequently - glance down to the side, then quickly
make eye contact again. Glancing down to the side is important. If you
instead glance to the side (as if looking out the window, for example)
or look up, it gives the person the impression you're distracted and not
paying attention to what's being said. This quickly breaks down rapport.
8. While conversing,
A. I hold my head still at all times.
B. I nod my head at appropriate times.
C. I nod my head constantly.
Best answer: B.
Occasionally nodding your head to indicate you agree or understand
helps build rapport. Again, it shows you are interested and engaged in
the conversation.
9. While conversing,
A. I stand one-foot away from the person.
B. I stand two- to three-feet away from the person.
C. I stand five- to six-feet away from the person.
Best answer: B.
Your arm's length is the appropriate distance (between two- to
three-feet). Standing closer than arm-length makes the other person feel
uncomfortable (or feel threatened), standing further away breaks down
rapport.
10. I often,
A. Stand while talking to a person who is sitting.
B. Sit while talking to a person who is sitting.
C. Lean down while talking to a person who is sitting.
Best answer: B.
Communicating at eye level helps build rapport. So, if the person is
sitting and a chair is available, take a seat! There's one exception -If
you walk into your supervisor's office or co-worker's office, it's best
to ask the supervisor or co-worker if you can sit down first. Even
better, wait for an invitation to sit. The person may not have time to
talk at that moment.
11. To end a conversation,
A. I often just leave.
B. I begin to look impatient hoping the person will get the hint.
C. I wrap up with a closing statement.
Best answer: C.
It's best to bring the conversation to an end by making a polite
closing comment or gesture. Good closing (wrap-up) comments might be:
"I've enjoyed talking with you."
"Let me give you my business card."
"Well, I need to go speak with...."
"Do you know a person I can contact?"
12. If a co-worker has put on weigh
A. I say nothing about it.
B. I tell the person that he or she has changed in appearance.
C. I honestly tell the person that he or she looks fat.
Best answer: A.
It's best to say nothing. Never say anything that might hurt or
offend the person. It's called being tactful. It's always best to give
compliments only, and only say things that will make the person feel
good.
"I like your dress."
"That's a nice shirt."
13. When I'm listening to the speaker
A. I often cross my arms over my chest.
B. I often lean back and turn my body away from the speaker.
C. I often lean slightly forward and face my body toward the speaker.
Best answer: C.
Leaning slightly forward and facing the speaker shows you're
interested, and it helps build rapport. Sitting with your arms crossed
over your chest gives the message you are defensive. Leaning back with
your body or turning your body away from the speaker gives the message
that you are bored, disinterested, or feel in charge. Such body language
breaks down rapport.
14. When I cross my leg
A. I cross my leg facing the speaker.
B. I cross my leg away from the speaker.
C. I bob my foot.
Best answer: A.
Crossing your leg toward the speaker shows you're interested, and
it builds rapport. Crossing your leg away from the speaker gives the
message that you are defensive, disinterested, or feel in charge. In
essence, you are putting up a subtle barrier. And if you bob or swing
your foot, you're sending the message that you're anxious or nervous!
15. While listening,
A. I tend to be distracted by things going on around me.
B. I listen for meaning and ask questions.
C. I watch the person speak, but I don't "hear" a word.
Best answer: B.
If you're a good listener, you keep mentally busy searching for
meaning in the message, and you ask questions. This mental "search for
meaning" helps keep you focused, attentive, and engaged. If you get
easily distracted, try taking notes if the setting is appropriate.
Note-taking helps draw and focus your attention as you must mentally
"search for meaning" and listen for information in order to take notes.
This might be helpful in meetings, for example.
If you watch someone speak but you don't "hear" a word, gauge if you are
bored, tired, might have a gap between your speaking and listening
rates, or are experiencing "emotional deafness." We all experience
emotional deafness on occasion, especially when we're feeling
overwhelmed, upset, or nervous.
You hear people ask - "I'm sorry, what did you say?" or make the
comment - "I have a lot on my mind right now. Could you repeat what you
said?" If it's a frequent problem, gauge the source and seek help if
needed.
16. When someone talks about an unfortunate or sad experience
A. I don't comment about it.
B. I try to change the subject.
C., I try to relate to the person's feelings and show sensitivity to his
or her misfortune.
Best answer: C.
Showing empathy (sensitivity) to another person's feelings helps
build rapport. It's called "reaching out to people." Empathy can be
shown by making comments, such as:
"That must have been a scary (or upsetting) experience for you."
"I felt the same way when that happened to me."
"I know (understand) how you feel."
"I can imagine how you feel."
"I would feel that way too in your situation."
17. When I discuss a topic
A. I tend to talk about and focus on positive (good) aspects.
B. I tend to talk about and focus on the negative (bad) aspects.
C., I tend to complain.
Best answer: A.
Focusing on the positive (good) aspects draws people's attention in
a favorable way, and people enjoy the conversation more. People are
generally more attracted to a person who has a "positive outlook on
life." And when it comes to work evaluations, positive-minded people
generally do better. Consider the following examples:
Positive: "The plan has some good ideas."
Negative: "The plan has some serious problems."
Complaint: "No one ever listens to my ideas."
Positive: "These changes might have some benefits."
Negative: "These changes would be awful."
Complaint: "I'm always having to relearn and re-do everything around
here."
18. When I have a negative opinion or comment
A. I just say it.
B. I lead in with a positive comment first.
C. I say nothing.
Best answer: B.
It's best to say something positive first, and then express a
negative opinion or comment in a tactful way. Consider these examples:
Positive lead:
"I like many aspects of your idea (positive lead), but it may not work
well for this department." (tactfully stated)
Interpretation: The idea won't work.
Positive lead:
"You did a nice job setting the bread plates and glasses (positive
lead), but the forks need to be placed to the left." (tactfully stated)
Interpretation: The forks are in the wrong place.
Positive lead (with empathy):
"I know you worked a long time on this (positive lead), but it would
look better retyped." (tactfully stated)
Interpretation: It needs to be retyped.
19. When I receive unfavorable feedback
A. I note where I need to improve.
B. I get angry and defensive.
C. I deny the problem, make excuses, or plead ignorance.
Best answer: A.
When you receive feedback, it's important to know what you do well,
but it's equally important to know where improvements can be made to
increase your chances for success. Few people do everything well, and
you've undoubtedly heard the saying - "No one is perfect."
Simply make note of "weak" areas (we all have them!) and make changes
needed. Receiving honest feedback is truly "a gift." It usually means
someone cares and wishes to see you succeed.
20. When I give a person negative feedback
A. I focus on the person's observable work or behavior and offer
suggestions.
B. When I give a person negative feedback, I focus on what I don't like
about the person.
C. I simply tell the person what to do right.
Best answer: A.
When you give negative feedback, you should focus on and communicate
your observations of the person's work or behavior, not focus on nor
judge the person. Focus on performance, not personality (or personal
traits).
After sharing your observation about the person's work or behavior,
offer a suggestion in a tactful way. Consider these examples:
Example 1:
"The forms you completed were thoroughly done (positive lead), but I
notice (observation) there are a few spelling errors (work feedback).
Perhaps they can be corrected with correction fluid (suggestion)."
Important: Notice it says - "...there are a few spelling errors" instead
of - "you made a few spelling errors." Leave out "you" whenever
possible.
Example 2:
"Your presentation covered the main points very well (positive
lead), but I noticed (observation) contact information was left out
(work feedback). I wonder if it might be good to include a contact name
and phone number (suggestion)."
Notice it says - "...contact information was left out" instead of -"you
left out contact information." It avoids using "you."
Example 3:
"I like your ideas (positive lead), but it appears (observation) the
delivery (communication style or behavior) weakens them. Perhaps they
could be written down and handed out to everyone to review (suggestion).
Notice it says - "...the delivery weakens them" instead of - "you weaken
them." It avoids using "you."
21. When I give a person negative feedback,
A. I do it around others so everyone can hear.
B. I do it in front of the supervisor.
C. I talk with the person alone in a private place.
Best answer: C.
It's always best to meet the person privately and away from other
people so others can't hear.
22. When I disagree with a person,
A. I listen first, ask questions for clarification, then disagree
non-judgmentally.
B. I quickly point out the person is wrong and why.
C. When I disagree with a person, I say little or nothing.
Best answer: A.
It's fine to disagree, but it's important to disagree agreeably.
This means you should:
1) show respect for the other person's ideas,
2) listen attentively until the person is done,
3) ask questions if needed,
4) disagree non-judgmentally, and, if possible,
5) offer an alternative solution.
Consider these examples:
"I respect your view, John, (shows respect) but I think the problem
is due to a lack of time (point of disagreement). One way to solve the
problem might be to computerize repair reports (offered solution)."
"I hear what you're saying (shows respect), but it seems the staff would
do better, not worse, with flextime schedules (point of disagreement). I
would suggest we try it for six months (offered solution)."
23. When I'm in a group,
A. I tend to frown a lot.
B. I tend to smile and use humor at appropriate times.
C. I tend to be serious.
Best answer: B.
At appropriate times, it's always good to smile. And when used at
appropriate times and in appropriate ways, humor is beneficial for group
dynamics. Humor helps "break the ice" when people first meet. Humor
helps relieve stress and tension. A humorous observation and comment
helps lower the heat when a heated discussion gets too "hot." And most
importantly, humor helps build team cohesiveness.
If you observe people at a gathering, you'll notice people naturally
gravitate toward people considered "approachable." Approachable people
are the ones who smile; they are the ones who add humor and lightness to
conversations; and they are the ones who make fun of themselves in a
self-deprecating and humorous way. In any group setting, smiles attract,
and humor bonds people together. Do you know a good joke?
Idea: If you're like many people who have difficulty
remembering humorous lines, puns, anecdotal stories, or jokes, consider
creating a humor file. Clip and save humorous jokes, stories, and puns
from the newspaper. Write down and save jokes and funny stories you
hear. Your file will be a good resource to draw from for upcoming social
events and gatherings.
This last item has four choices (A, B, C or D). Which one best
describes you?
24.
A. I'm a "hands-on" person. I tend to:
prefer hands-on experiences and activities;
focus on tasks to be done;
refrain from discussions;
think in a logical and organized way;
do things in an orderly way;
have difficulty adjusting to change.
B. I'm a "thinker." I tend to:
enjoy listening to a logical presentation of ideas;
enjoy analyzing problems and finding systematic ways to solve problems;
enjoy creating models based on theory and information;
like structure and organization;
act slowly in making decisions;
show more interest in ideas than people.
C. I'm an "explorer." I tend to:
try things by trial and error;
explore practical uses for ideas and theories;
make decisions that provide quick solutions;
decide quickly;
take risks;
enjoy change;
rely more on people for information.
D. I'm a "free thinker." I tend to:
base views and opinions on feelings;
enjoy tossing around ideas (brainstorming);
approach and view problems and experiences from different perspectives;
rely on intuition, not logic, for making decisions;
dislike structure.
Best answer: The one that fits you!
The four choices above describe and identify four communication
(and learning) styles, and no one style is better than the other. This
part of the exercise merely serves to illustrate how people can (and do)
think, act, learn, and communicate differently. Each person in a group
may have a different style.
How well you are able to recognize, respect, and adjust to other
people's way of communicating and "doing things" is a key to success
when working with a supervisor, group of people, or class instructor.
For example, if you are a "free thinker" - you like to brainstorm
ideas and do what "feels right" - you might find it frustrating working
with (or learning from) a "thinker" - a person who focuses on and
approaches tasks and ideas based on logic, reasoning, and organized
structure. The "thinker" would be equally frustrated working with a
person or group that loosely brainstorms ideas all afternoon.
How successfully "opposites" work together largely depends on how
willing and well each person is able to adjust to the other's style.
Flexibility and compromise are key.
If you find yourself working with a supervisor, co-worker, team player,
or instructor who has a style that differs from your own, recognize and
respect the other person's individual style, and learn to accommodate
the person's style as much as possible.
Consider these "how-to" tips:
How to accommodate a "hands-on" style:
arrive promptly;
pay very close attention to deadlines;
don't procrastinate or made excuses;
be organized;
accept structure;
try to do things in an exact and precise way;
make brief and "to-the-point" comments (don't ramble);
minimize discussion - get to the task;
ask questions in a brief, concise way;
use concrete terms and explanations (not abstract);
do things in sequential and orderly steps;
discuss and show practical applications;
demonstrate to illustrate an idea or point;
allow for "hands-on" project-type tasks.
How to accommodate a "thinker" style:
arrive promptly;
pay very close attention to deadlines;
don't procrastinate or make excuses;
be organized;
use outlines, charts, graphs, and spatial mapping to show information
and the relationship of ideas;
provide data;
provide documentation
be open to the use of abstract explanations and terms;
support information with facts (proof);
support views and opinions with logic and evidence;
focus on main ideas, related details, and logical conclusions;
be open to topics that allow for debate;
be patient with quick and sudden moves from idea to idea;
allow for research-type tasks.
How to accommodate an "explorer" style:
be open to new ideas;
be open to change;
allow room for creative innovation;
be open-minded to opinions and views;
be attentive;
show interest;
relate ideas to the real world (use real world examples);
focus on processes and applications rather than facts;
be willing to take a risk or investigate;
be patient with disorganization;
share humor and laugh at jokes;
be patient when jumps from one idea to another;
be willing to discuss ideas;
allow for innovative- and creative-type tasks.
How to accommodate a "free thinker" style:
smile and be friendly;
be willing to chat and visit;
share personal experiences;
participate in discussions and activities;
lean forward - be attentive and show interest;
use gestures and positive body language;
use humor;
be sincere;
use images, pictures, and color;
apply personal meaning to ideas;
show how ideas and details apply to life;
show interest and concern for people;
be patient if describes extensively;
avoid questioning or challenging the person's insight or logic;
be patient with interruptions;
be open to use of metaphoric language and expression;
don't force structure - allow room for flexibility;
allow for interactive-type tasks.